16 reviews for Off-Season Program 23 REVIEW
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Off-Season Program 23 REVIEW
I want some honest opinions about how you experienced my off-season program. Firstly, so I easier know which changes to do to next years off-season program, but also for advertisements. Everyone who leaves a review are in the contest of 2 free months of the in-season program. If you want to appear as anonymous you can do that, otherwise I appreciate if you state both name and club.
Maksymiliano –
So good plan this man have got a brain 😉
Mirjam Sevland –
Gamechanger, råklar for ny sesong nå ❤️
Albin Andreasson –
10/10. Liked it alot.
Marthe Skeie –
Veldig bra program! Merker stor forbedring i spenst/eksplosivitet som kantspiller🤩
Quentin Beneteau –
The exercices were precisely choosen !
LAURYNAS –
Great, helped me to become even more explosive
Fran –
This program is really game changer! The program includes everything you need to become a better version of yourself and prepare you for the next season. What I like about the program is that before each workout you get guidelines that guide you on how to do the training with how much effort etc. No negative critics. Can’t wait for season to start!
Silje –
Veldig fornøyd med programmet! Det er morsomt, variert og utfordrende, alt som trengs for å opprettholde treningsglede for min del. Samtidig som jeg merker at jeg blir mer eksplosiv, og holder meg skadefri:)
Alexandra –
This program was fantastic, in everything from the obvious which is the training in it self to the small things like the app and the guidelines and all the other details that can help a lot, it felt so professional. I’ve had problems with my feet for many years and after this a feel so much stronger in, not only my feet, but also other small muscles that are important and that I feel makes me a better handball player. The progression also helped to keep the motivation high, I’m really happy I took the chance this summer!
Tom –
Absolutely excellent, challenging and well planned program
Johanna –
Har brukt programmet siden starten av sommer 22 og føler meg mye mer eksplosiv. Det nye sommerprogrammet funket veldig bra for meg😇
Angående ny app, synes jeg den hopper mye ut av øktene jeg er inne på, når jeg legger fra meg telefonen/ skal gå ut og inn av appen. Synes også det er litt irriterende med nedtelling før åpning av på grunn av dette😂 men det kan være fordi jeg er ikke den mest tålmodige i verden… ellers veldig bra app
Kristers Rihards Ozols (ASK Zemessardze/LSPA, Latvia) –
The program was super good. I have had some experience with many kinds of methods/thypes of training and this was my absolute favourite. The progression was great. I couldnt notice it every day, but if I looked at myself at the beggining of the program and at the end, those are 2 different bodies, massive improvements. Thanks for the program, you are great at what you do!
Carlos –
Great!!
Elisa –
The program was great ! The app made it easy to keep track, even when I sometimes didn’t get “today’s session” done. The program had a very good structure where the exercises became more complex and the sessions progressively heavier. Due to a lot of other handball activities during the summer, I didn’t finish all the weeks, yet i still feel faster and stronger! I certainly feel as if my shoot power has increased as well.
EliGun –
The program was very ! The app made it easy to keep track, even when I sometimes didn’t get “today’s session” done. The program had a very good structure where the exercises became more complex and the sessions progressively heavier. Due to a lot of other handball activities this summer, I didn’t finish all the weeks, but I still felt I improved in many areas! Very motivating
Aythami Esteban –
Al finalizar el programa me encontraba en la mejor forma física de mi vida. He hecho el de porteros y puedo decir que ha sido duro. Al ser tan profesional requiere de disciplina y tiempo para lograrse pero sin duda merece la pena.